Chronic stress—such as pandemic or economic worries—can wreak havoc on our health. Research shows that stress impacts our mood, sleep, energy levels and mental well-being. The good news is that there are plenty of simple lifestyle changes like a healthy diet, regular exercise, and meditation that we can make to help us to manage our stress levels.
However, chronic stress can depletes the body of magnesium and low magnesium levels intensify stress — creating a vicious cycle. Deficiency of magnesium can cause fatigue, muscle spasms and cramps which
in turn could affect your immune system. Thus, it is important to ensure the body gets the sufficient amount of magnesium. Magnesium is needed for more than 300 biochemical reactions in the body, Kordel’s Magnesium Bisglycinate 200 mg is a more superior form due to its molecular structure of one magnesium bonded with two glycine molecules, leading it to become better absorbed and more gentle on the stomach compared to other forms of magnesium. Each vegetal capsule can be taken once daily, making it a convenient option for anyone to manage stress, improve mood, enhance sleep and keeping our body healthy.
Kordel’s Magnesium Bisglycinate 200 mg is suitable for vegetarians.