Exercise is great for health but it can also put a lot of strain on the body. Exercise can lead to production of lactic acid, oxidative stress can contribute to reduced capacity, fatigue and a depletion of muscle tissues due to strenuous, prolonged muscle work. You may eat a healthy, well-balance diet but still fall short of needed nutrients your body require hence supplements have a beneficial role in our nutritional playbook for post-exercise recovery.
The musculoskeletal system consists of bones, muscles, and joints so changes in any of these can affect your posture and walk, and lead to weakness and slowed movement. A growing body of evidence shows that supplements are key players in sports performance regimen or as a-needed basis for muscle health and recovery.
Kordel’s AstaReal® Natural Astaxanthin 12 mg, is an all-natural algae-derived (Haematococcus pluvialis) high strength astaxanthin formula that helps support healthy muscle function and assist energy production.
Natural astaxanthin, both a powerful antioxidant and a potent anti-inflammatory, is also known to improve muscle endurance through its ability to support muscle function and improve aerobic power. In studies, natural astaxanthin has also been found to reduce lactic acid build up and decrease fatigue.